Redefining Work/Life Balance

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This post was originally written for Deborah Williamson’s Wild Abundant Life.  View the original post on WAL, here: http://wildabundantlife.com/2014/01/redefining-worklife-balance/ Working in the career services field for 6 years before becoming a yoga teacher, I read countless articles and attended multiple workshops about work/life balance.  Is it really possible?  Is it achievable for men, but not […]

Forced into Meditation

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This post was originally written for Deborah Williamson’s Wild Abundant Life.  View the original post on WAL, here: http://wildabundantlife.com/2013/11/forced-into-meditation-via-breastfeeding-by-contributing-blogger-rachel-gerrity/ I have never been able to meditate.  Even when I enrolled in a structured yoga and meditation program, I always cheated on the meditation part. I will do as many hours of yoga as my body […]

You Are Already Ready

Prepared Not Unprepared

This post was originally written for Deborah Williamson’s Wild Abundant Life.  View the original post on WAL, here: http://wildabundantlife.com/2013/08/you-are-already-ready-by-contributing-blogger-rachel-gerrity/  *        *        *        * Since finding out I was pregnant, I have felt insecure about being ready to be a mother.   I still haven’t gotten the nursery prepared or put the car-seat in the car.  I […]

What’s with That Nail in Your Head?

  This post was originally written for Deborah Williamson’s Wild Abundant Life.  View the original post on WAL, here: http://wildabundantlife.com/2013/08/whats-with-that-nail-in-your-head-by-contributing-blogger-rachel-gerrity/ A few weeks ago, my husband sent me this video.  Pretty funny , right?  And also scarily similar to conversations my husband and I occasionally have – especially now that I’m 8 months pregnant and […]

Why I Never Practice Alone

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This post was originally written for Deborah Williamson’s Wild Abundant Life.  View the original post on WAL, here:  http://wildabundantlife.com/2013/07/why-i-never-practice-alone-by-contributing-blogger-rachel-gerrity/ I am a yoga teacher, and I don’t have a home yoga practice.  I feel like this is my dirty little secret.  I always imagine yoga teachers waking up early in the morning and practicing yoga for […]